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frequently asked
QUESTIONS

What should I expect at my first appointment?

It’s very normal to feel nervous, or unsure about your first session with a psychologist or a coach. Fee will provide a non-judgmental, private, and safe place for you to discuss whatever you feel comfortable talking about. Prior to your first session, it can be helpful for you to consider what has been difficult for you lately, what improvements you would like to make in your life and what you would like to get out of working together. The aim of the sessions is to work with us to achieve those changes and goals to move towards a thriving and flourishing life.

Within the intake forms and first session, we will typically ask you questions about yourself, your life, your goals and any obstacles you would like to overcome to reach those goals. Together, you will collaboratively reverse engineer a plan of how to get to your goals, overcome any hurdles, discuss how many sessions it may take, and how frequently sessions should be scheduled.

Do I see fee as a psychologist or coach?

That will depend on your answers in the intake forms. We will let you know which role will be most suited to you based on your goals for the sessions. If you are wanting to learn about the difference between a coach and a psychologist, click here. Please also note that Fee is a provisional psychologist and currently completing her Masters in Clinical Psychology.

How many sessions do I need?

Each individual session is 50 minutes in length, however the number of sessions needed will depend on your situation. This can be influenced by many factors including the obstacles you are seeking help with, the coping strategies you already use, your support network, the type and number of goals you have and the amount of self-development work you have engaged in previously.

Following the completion of intake forms and the first session, Fee will discuss with you what she thinks will be an appropriate amount of sessions. That way you can collaboratively set realistic goals and work towards them each session.

Do I need a referral to book an appointment?

No, you can make an appointment with us without a referral from your GP or a psychiatrist. Please note that if you have a referral for a Mental Health Treatment Plan from your GP or Psychiatrist, Fee will not be eligible to receive a Medicare rebate at this stage as she is still completing her Master studies. Medicare rebates will be available from 2026 onwards.

Alternatively, if you have private health insurance that includes psychological services as an extras cover, you may be eligible for a partial rebate on the cost of your appointment.

Are there any rebates for coaching session?

Unfortunately, there are no rebates for coaching sessions with us.